(Board book, Bilingual edition)
By: Rachel Fuller
ISBN: 9781786281500
Readership/Audience: Children
Publication Date: May 2018
Publisher: Child's Play International Ltd
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Cuando eres pequeo y esperas por algo, te parece una eternidad, especialmente si se trata de un nuevo beb! When youre small, waiting for anything can seem to take a lifetime, especially when its a baby!
By: Running Press
ISBN: 9780762487813
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Running Press
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
(Paperback)
By: George Locker
ISBN: 9781098309732
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397831
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Books Ltd
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(Paperback)
By: Ben Mudge
ISBN: 9781408733615
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 31st December 2024
Publisher: Little, Brown Book Group
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Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
(Paperback, 2nd New edition)
By: Karl Knopf
ISBN: 9781612438719
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 15th January 2019
Publisher: Ulysses Press
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(Hardback)
By: Emma Power
ISBN: 9781743797952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books
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Breathwork is the ultimate life hack for better health, longevity and happiness, andFollow Your Breathis a practical guide to help you transform your body and mind.
(Paperback, 2nd Edition, New Edition)
By: David Keil
ISBN: 9781644116272
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Inner Traditions Bear and Company
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In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life.
(Paperback)
By: Steve Willis
ISBN: 9780733633157
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hachette Australia
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If you want to look good and feel great, there are NO EXCUSES, you must GET COMMANDO FIT - and Commando Steve is here to show you how!
(Paperback)
By: Lakshmi Voelker
ISBN: 9781611809251
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 21st September 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Sarvesh Shashi
ISBN: 9780241633410
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 28th March 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Karl Knopf
ISBN: 9781612434490
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 4th August 2015
Publisher: Ulysses Press
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The resistance band is the perfect piece of equipment for rehabilitation from a variety of injuries. It's easy, portable and inexpensive to use at home! This book offers an array of rehab exercises for common injuries on every part of the body-all using the resistance band.
(Hardback)
By: Finlay Wilson
ISBN: 9781473667846
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 19th October 2017
Publisher: Hodder & Stoughton
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An eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.
(Paperback, Australian edition)
By: Lindy Clemson
ISBN: 9781743324004
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2014
Publisher: Sydney University Press
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The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks.
(Paperback)
By: B. K. S. Iyengar
ISBN: 9780007107001
Readership/Audience: General
Publication Date: Jun 2001
UK Publication Date: 29th January 2015
Publisher: HarperCollins Publishers
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The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher.
(Hardback)
By: Joanna Gaines
ISBN: 9780062820181
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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#1 New York Times Bestseller
Following the launch of her #1 New York Times bestselling cookbook, Magnolia Table, and seeing her familys own sacred dishes being served at other families tables across the country, Joanna Gaines gained a deeper commitment to the value of food being shared.
(Paperback)
By: Karl Knopf
ISBN: 9781612430140
Readership/Audience: General
Publication Date: Feb 2012
Publisher: Ulysses Press
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Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.
(Hardback, New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399701
Readership/Audience: General
Publication Date: Feb 2024
Publisher: YMAA Publication Center
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(Hardback)
By: Lisa Hood
ISBN: 9781841815237
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Octopus Publishing Group
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Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired
(Paperback, 0th New edition)
By: Kerrie-Anne Bradley
ISBN: 9781786786074
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 8th March 2022
Publisher: Watkins Media Limited
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A practical guide toshow you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day whether in the office or at home.
(Paperback)
By: Jason Nemer
ISBN: 9781250774170
Readership/Audience: General
Publication Date: Oct 2022
Publisher: St Martin's Press
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(Paperback)
By: Michael Matthews
ISBN: 9781982154707
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 19th December 2024
Publisher: Simon & Schuster
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From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to the fundamentals of building muscle, losing fat, getting strong, and staying healthy at any age.
(Paperback)
By: Kassandra Reinhardt
ISBN: 9781647227890
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Mandala Publishing Group
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(Paperback)
By: Andy Dumas
ISBN: 9781620876091
Readership/Audience: General
Publication Date: May 2013
Publisher: Skyhorse Publishing
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Get the body you always wanted in just twelve...
