(Paperback, New edition)

(Paperback)

A compassionate, life-changing guide to coping with pain.

(Paperback)

A Practical Guide on how to stop your fears from controlling your life.

(Paperback)

A Practical Guide that will show you how to recognise eating problems and how to deal with them.

(Paperback)

A patient-centered guide to reclaiming health, A Way Back to Health gives people with cancerand, importantly, their family, friends, and caregiversreal-life advice for better navigating diagnosis, treatment, and recovery, based not on complex medical advice but on relatable personal stories, unexpected lessons, and accessible action steps from a survivor.

(Paperback)

Hearing of a loved one or friends diagnosis with cancer invokes such fear that it is hard to know what to do next. This how-to guidewhich includes heartfelt stories from twenty survivors and their loved ones, men and women, with seven types of cancers and all stages of the diseaseis designed to demystify this terrifying experience for all involved.

(Paperback)

A guide for Lady Boomers and others cresting toward retirement navigate whats next for them. This candid, tongue-in-cheek manifesto empowers women to take on their third act with confidence and sass.

(Paperback)

When the author's aging mother--a charming, needy, and passive-aggressive woman who has only recently discovered the Domme within her--falls terminally ill, it is up to Wood to shepherd her through the bureaucracy and unintentional inhumanity of the healthcare system, as well as the complicated process of facing death when she has just begun to truly enjoy life.njoy life.

(Paperback)

What happens when something unpredictable changes everything in your life When her daughter is debilitated by chronic Lyme disease, single mother Anna Penenberg descends into the underworld of Lyme treatment, entering into a desperate, years-long struggle to save her daughter's life.

(Paperback)

An intimate, uplifting story of a courageous marine biologists journey from the instant her healthy husband suffers a stroke, through Beths trials and tender moments as his medical advocate and conflicts during his recovery when her instinct to protect him from risk collides with his need for wilderness sailing expeditions with his family in Alaskas magnificent yet unforgiving waters.

(Paperback)

(Paperback)

What might it be like to step away from your busy life and figure out what truly gives your life meaning This book encourages readers to discover that wildly creative place inside that knows there is more to life than we are currently living--and that life lived from the inside out offers us a path to authenticity and belonging.

(Paperback)

When emotional toll of being a first responder caught up to her after twenty-five years of saving lives, Christy Warrena gay, female firefighter who had always prided herself on her get-the-job-done, tough-as-nails approach to her workfound herself at risk of losing everything.

(Paperback)

(Paperback)

For those who have lost a cherished pet or who know that loss is on the horizon, this guidebook offers compassionate guidance for how to work through the associated grief, as well as an extensive list of ways to honor and remember them.

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(Paperback)

At thirty-eight years old, after receiving a breast cancer diagnosis, Paige Davis ventures into an unlikely love affair of a lifetimeand embraces cancer through a lens of love rather than as a battle to be fought.

(Paperback)

How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.

(Paperback)

When Barbara Rubins seventeen-year-old daughter, Jenn, awakens from a two-week coma unable to speak after sustaining a traumatic brain injury in a horrific car accident, her doctors and family realize that she is no longer the person she was before. Over time, however, her family moves beyond tragedy with love, laughter, and determination.

(Paperback)

Ten families lift the lid on what living with anorexia is really like. Parents describe their frustrations in seeking help for their child and sufferers describe this illness that slips into the brain. The book also lists illness symptoms, strategies for parents and carers to follow, and where to go for treatment and support.

(Paperback)

A companion to Falk-Allens memoir Not a Poster Child, this handbook deftly and humorously shares tips and stories about disability-oriented travel, how to be with and adapt to a handicapped or aging person, and simple assistive health care we can employ in order to live our best and longest lives.

(Paperback)

When Sue Licks husbands charming forgetfulness worsens into dementia, she trades her life of writing, music, and travel with the love of her life for years of caregiving, guilt, and impossible decisions. And yet the love remains.

(Paperback)

Rica Ramoss stepfather sexually abused herand her mother let it happen. Now in her forties and about to marry for a second time, Rica asks herself: Can a daughter forgive a mother who allowed her to suffer sexual abuse And will offering that forgiveness bring me peace

(Paperback)

Terri Laxton Brooks spends her whole life feeling but its only after divorcing her husband and moving to an entirely new city on her own that shes finally able to confront the trauma of loneliness thats haunted her for years . . . and learn to embrace and heal from it.