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Coping with / advice about personal, social and health topics

Showing 2329-2332 of 2332

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Show Me All Your Scars: True Stories of Living with Mental Illness

(Paperback)

By: Lee Gutkind

ISBN: 9781937163259
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Underland Press
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"20 ... journeys through madness"--Page 4 of cover.

Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

(Paperback)

By: Faith G. Harper

ISBN: 9781621063049
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 9th November 2017
Publisher: Microcosm Publishing
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A no-nonsense guide on how to cope with mental-health issues.

The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery--Integrative spiritual and somatic practices for healing from trauma and addiction

(Paperback)

By: Nina Pick

ISBN: 9781623179403
Readership/Audience: General
Publication Date: Sep 2023
Publisher: North Atlantic Books,U.S.
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Your Mental Health Workout: A 5 Week Programme to a Healthier, Happier Mind

(Paperback)

By: Zo Aston

ISBN: 9781529354089
Readership/Audience: Tertiary Education
Publication Date: Aug 2025
UK Publication Date: 10th April 2025
Publisher: Hodder & Stoughton
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A step-by-step customisable workout guide for your mental wellbeing.

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