(Paperback)
By: Mo Gawdat
ISBN: 9781035022731
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Pan Macmillan
See more...
A new way to take control of all kinds of stress from the international bestselling author Mo Gawdat and stress-management specialist Alice Law.
(Paperback)
By: Michael S. Andrukonis
ISBN: 9798350993165
Readership/Audience: General
Publication Date: Sep 2025
Publisher: BookBaby
See more...
Down and out "Timeout in Heaven" is a relaxation and mind-altering technique where you can find a place reserved only for YOU. Follow the script, then personalize it.
(Hardback)
By: Dr. Julia DiGangi
ISBN: 9781647823450
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Harvard Business Review Press
See more...
(Paperback)
By: Mark Simmonds
ISBN: 9781837960804
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Trigger Publishing
See more...
(Hardback)
By: Helena Woods
ISBN: 9781684811649
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 3rd October 2023
Publisher: Yellow Pear Press
See more...
Livingpeacefully is within reach if you slow down your life. With slow living you, too, can embrace simple living and mindfulness for peace-induced days!
(Paperback, New of Successful Stress Control ed.)
By: David Hoffmann
ISBN: 9780892814268
Readership/Audience: General
Publication Date: Jun 1991
Publisher: Inner Traditions Bear and Company
See more...
David Hoffmann, author of Medical Herbalism, shows how a wide variety of herbs can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies.
(Paperback, Paperback)
By: Dr. Stan Rodski
ISBN: 9781743791530
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Hardie Grant Books (UK)
See more...
While there are any number of colouring books on the market, the Anti- Stress series are the only books to offer scientifically proven colouring exercises to help ease stress at any time of day or night.
(Hardback)
By: Kiki Ely
ISBN: 9780785840305
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 1st November 2022
Publisher: Quarto Publishing Group USA Inc
See more...
The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.
(Paperback, Main)
By: Anna Katharina Schaffner
ISBN: 9781800816916
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 21st November 2024
Publisher: Profile Books Ltd
See more...
Transformative insights on exhaustion, from ancient wisdom to modern life, by a celebrated burnout coach
(Paperback)
By: Steve Taylor
ISBN: 9781608687671
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: New World Library
See more...
"A noted psychologist investigates cases of post-traumatic growth, or "transformation through turmoil," in which ordinary people from all walks of life undergo a spiritual awakening after a painful experience such as combat, bereavement, addiction, incarceration, life-threatening illness and injury, or severe depression"--
(Paperback)
By: Harriet Griffey
ISBN: 9781784883621
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Hardie Grant Books (UK)
See more...
If a high-performance car is driven relentlessly at full throttle and burnout occurs it doesnt just stop: all systems fail.
(Hardback)
By: Harriet Griffey
ISBN: 9781743790410
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Hardie Grant Books
See more...
(Paperback)
By: Susie Moore
ISBN: 9781608687572
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 1st December 2021
Publisher: New World Library
See more...
"Presents real-life stories that illustrate the paradoxical truth that success comes when we struggle less, stop fighting ourselves, and stay open to the opportunities that life sends our way"--
(Paperback)
By: Loretta LaRoche
ISBN: 9781401921583
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Hay House Inc
See more...
(Paperback)
By: Linda Myoki Lehrhaupt
ISBN: 9781608684793
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 24th March 2017
Publisher: New World Library
See more...
A comprehensive and authoritative, yet concise and reader-friendly, guide that's ideal for both beginners and instructors
(Hardback)
By: Robyne Hanley-Dafoe
ISBN: 9781774582626
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Page Two Books, Inc.
See more...
Through 8 touchstones of wellness, you will learn not how to avoid stress but how to live a full life in inherently tough circumstances.
(Paperback)
By: Ben Bernstein
ISBN: 9781939629388
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Familius LLC
See more...
In this new book by Dr. Ben Bernstein, author of Test Success, Dr. Bernstein (Dr. B) uncovers the key principles for success, whether in academics, in sports, music, family life, work, or life in general. Dr. Bernstein teaches how teenagers can harness th
(Paperback)
By: Dr Sam Akbar
ISBN: 9780008448059
Readership/Audience: General
Publication Date: May 2022
Publisher: HarperCollins Publishers
See more...
(Paperback)
By: Yolanda Barker
ISBN: 9781472948595
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 16th September 2021
Publisher: Bloomsbury Publishing PLC
See more...
Breathing is at the core of everything we do. Breath is life.
(Paperback)
By: Suzy Reading
ISBN: 9781912023202
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Octopus Publishing Group
See more...
Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.
(Paperback)
By: Nick Hall
ISBN: 9781922914583
Publication Date: Apr 2025
Publisher: Signs Publishing Company
See more...
By: Ph.D. Arthur P. Ciaramicoli
ISBN: 9781608684083
Readership/Audience: General
Publication Date: May 2016
Publisher: New World Library
See more...
(Paperback)
By: David Bogan
ISBN: 9781869507800
Readership/Audience: General
Publication Date: Apr 2010
Publisher: HarperCollins Publishers (New Zealand)
See more...
International mediator and conflict resolution expert David Bogan gives you the confidence and skills to tackle the issues you've been losing sleep over. You'll learn why conflict is healthy, and why burying problems or acting out only makes things worse.
(Paperback)
By: Tamu Thomas
ISBN: 9781401978396
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Hay House Inc
See more...
