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(Paperback)

By: Dr Kris Verburgh

ISBN: 9780007556168
Readership/Audience: General
Publication Date: Apr 2014
Publisher: HarperCollins Publishers
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Stay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm!


(Paperback)

By: Suhas G. Kshirsagar

ISBN: 9781476734811
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Simon & Schuster
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Synopsis coming soon.......


(Paperback)

By: Mark Sisson

ISBN: 9781743794616
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Hardie Grant Books
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Mark Sisson author of the mega-bestseller The Primal Blueprint unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.


(Paperback)

By: Bernadette Fisers

ISBN: 9780143787235
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Penguin Random House Australia
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(Hardback, Digital original)

By: Lisa Hood

ISBN: 9781841815930
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Octopus Publishing Group
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A practical illustrated book full of yoga poses to strengthen your body, focus your mind and centre yourself.


(Paperback)

By: Louise Parker

ISBN: 9781784723774
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Octopus Publishing Group
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(Hardback)

By: Dale Pinnock

ISBN: 9781849499538
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Quadrille Publishing Ltd
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From TVs Eat Shop Saves resident chef and nutritionist, Dale Pinnock, comes the only book you will ever need to learn the basics of healthy cooking at home


(Hardback)

By: Henrietta Norton

ISBN: 9781399603010
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Orion Publishing Co
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Transform your life through better nutrition. Feel your best with this modern guide to natural supplements. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from a qualified nutritional therapist.


(Paperback)

By: Derryn Hinch

ISBN: 9780646864334
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Hardie Grant Media
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(Hardback)

By: Akil Palanisamy

ISBN: 9781634502320
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Skyhorse Publishing
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(Paperback)

By: Michael Aziz

ISBN: 9781402258961
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Sourcebooks, Inc
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Balance 10 key hormones to: Drop up to 14 pounds in 21 days. Look up to 10 years younger. Never feel hungry. Bring back fats and carbs. Find the right choices on any menu. Have more energy and feel so much better!


(Hardback)

By: Nicola Graimes

ISBN: 9781911663201
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: HarperCollins Publishers
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Weve cut carbs from our diets, but are we any healthier Recent research suggests not!


(Paperback)

By: Meg Arroll

ISBN: 9781787131842
Readership/Audience: General
Publication Date: May 2018
Publisher: Quadrille Publishing Ltd
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Psychologist Dr Meg Arroll and diet journalist Louise Atkinson present The Shrinkology Solution: the answer to permanent and lasting weight loss, through a deeper understanding of how, rather than what we eat.


(Paperback)

By: Daniel Reid

ISBN: 9781594771422
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Inner Traditions Bear and Company
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In this practical guide, Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term accumulation of toxins and acid waste in one's body.


(Paperback)

By: Michelle Ebbin

ISBN: 9780062392459
Readership/Audience: General
Publication Date: Apr 2016
Publisher: HarperCollins Publishers Inc
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(Paperback, 2nd Edition, New of the Handbook of Chinese Massage ed.)

By: Maria Mercati

ISBN: 9781620557495
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Inner Traditions Bear and Company
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(Paperback)

By: Denny Waxman

ISBN: 9781643130682
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Pegasus Books
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The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced and invigorating approach to long lasting health.


(Paperback)

By: Sandra Roycroft-Davis

ISBN: 9781399731133
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 13th March 2025
Publisher: Hodder & Stoughton
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Retrain your brain using behavioural change strategies to lose weight and keep it off


(Paperback)

By: Nadia Gilani

ISBN: 9781529065145
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 8th June 2023
Publisher: Pan Macmillan
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A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.


(Paperback)

By: James Collier

ISBN: 9780008737665
Readership/Audience: General
Publication Date: May 2025
Publisher: HarperCollins Publishers
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Stop and consider how you eat, beyond just for your health, but for the planet and all that populates it, too.


(Paperback)

By: Tom Daley

ISBN: 9780008281373
Readership/Audience: General
Publication Date: Sep 2018
Publisher: HarperCollins Publishers
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Want to make healthy living a habit something you do without even thinking Toms Daily Goals can show you how. Its easier than you think.

Tom can do no wrong.
The Irish Independent


(Paperback)

By: Jon Gabriel

ISBN: 9781401945985
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hay House Inc
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(Paperback)

By: Shaneequewa Samuels

ISBN: 9781543971675
Readership/Audience: General
Publication Date: Nov 2019
Publisher: BookBaby
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This book is for those on a quest to find out what diet is the best for melanin dominant individuals who are rated highest in the leading causes of disease in America. Heart disease, cancer and diabetes are wiping us out one by one and there seems be no specific reason why from the medical community. The reason is because you have melanin and must learn how different you are from every other race.


(Paperback)

By: Jilly Shipway

ISBN: 9780738763866
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 19th January 2021
Publisher: Llewellyn Publications,U.S.
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A creative exploration of yoga through the lens of HEA025000 Health and Fitness/Yoga astrology; uses the symbolism of the stars to give readers new poses and sequences that correspond to improving specific areas of their lives

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