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(Paperback)
By: Dr Pierre Dukan
ISBN: 9781473609945
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hodder & Stoughton
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The best-selling Dukan Diet just got easier.
(Hardback)
By: Kelly Healey
ISBN: 9781743798331
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Hardie Grant Books
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(Hardback)
By: Dan Pashman
ISBN: 9781451689730
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Dr. Ian K. Smith
ISBN: 9780008739133
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 7th January 2025
Publisher: HarperCollins Publishers
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Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
(Hardback, New edition)
By: Dale Pinnock
ISBN: 9781787131422
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Quadrille Publishing Ltd
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Type-2 diabetes is on the rise at a terrifying rate. This revolutionary book gives you all the information you need to treat type-2 diabetes through diet. Whether you want to prevent, cure or manage diabetes, Dale shows you how to incorporate essential nutrients into your everyday diet.
(Paperback)
By: Robert Kennedy
ISBN: 9781552100561
Readership/Audience: General
Publication Date: May 2009
Publisher: Robert Kennedy Publishing
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Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads, they don't like excluding food groups and they don't like counting calories. This book allows men to lose weight and get healthy while freeing them from all those dieting evils.
(Paperback)
By: Claire Turnbull
ISBN: 9781991006806
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Start your journey to a healthier, happier you - inside and out.
(Hardback)
By: &Ellesworth Olsen
ISBN: 9781740669832
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Hardie Grant Books
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Laugh your way to a better you! For those too busy to go to the gym, try some of the fitness advice provided in this 1908 classic revisited. If gym fees and personal trainers do not fit into your schedule or budget, Exercises for Gentlemen offers just what the trainer would have ordered.
(Hardback)
By: Onuma Forast Izumi
ISBN: 9781787139053
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Quadrille Publishing Ltd
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Skincare and beauty exercises to combat ageing, based on the fast-growing trend of Japanese face yoga
(Paperback)
By: Joseph Mercola
ISBN: 9781401950774
Readership/Audience: General
Publication Date: May 2017
Publisher: Hay House Inc
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(Paperback)
By: Will Bulsiewicz
ISBN: 9780593538555
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Penguin Putnam Inc
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(Paperback)
By: Julie Duffy Dillon
ISBN: 9781399813655
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 27th March 2025
Publisher: John Murray Press
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Deep down, you know diets don't work, but you're stuck traveling once again that well-worn path of shame and blame, thinking you are doing intuitive eating wrong. This book weaves together therapeutic diet recovery strategies and give you the tools to defy diet culture, declare body liberation, and reclaim your peace.
(Hardback)
By: Caroline Idiens
ISBN: 9780241715284
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 6th March 2025
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Louise Green
ISBN: 9781615648993
Readership/Audience: General
Publication Date: Dec 2020
Publisher: DK
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(Hardback)
By: Juna Gjata
ISBN: 9781250283689
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 10th August 2023
Publisher: St Martin's Press
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(Paperback)
By: Juna Gjata
ISBN: 9781250339379
Publication Date: Oct 2023
Publisher: St Martin's Press
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(Paperback)
By: Mark Hyman
ISBN: 9781473681309
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 20th February 2020
Publisher: Hodder & Stoughton
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No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.
(Paperback)
By: Dr. Peter Green
ISBN: 9780008144067
Readership/Audience: General
Publication Date: Jun 2017
Publisher: HarperCollins Publishers
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From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
(Paperback)
By: Richard Eyre
ISBN: 9781942934134
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Familius LLC
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The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simple w
(Paperback)
By: Rachael Finch
ISBN: 9781460753071
Readership/Audience: General
Publication Date: Dec 2016
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Hardback)
By: David Brownstein
ISBN: 9781630062217
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Humanix Books
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(Paperback)
By: Christabel Zamor
ISBN: 9780761152415
Readership/Audience: General
Publication Date: Jun 2009
Publisher: Workman Publishing
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Offers information on how to get started - where to find and how to use the larger, heavier 'sticky' hoops; stretches and warm-ups; and, what to wear. This title includes more than 50 step-by-step exercises that focus on the core (abs, back, and butt), upper body, lower body, and overall well-being.
(Paperback)
By: Laurie Kocanda
ISBN: 9781449402457
Readership/Audience: General
Publication Date: Mar 2011
Publisher: Andrews McMeel Publishing
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Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
(Paperback)
By: Gus Worland
ISBN: 9780733335327
Readership/Audience: General
Publication Date: Jul 2016
Publisher: ABC Books
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