StartPrev323334353637383940NextEnd
(Paperback)
By: Emilie Brabon-Hames
ISBN: 9781760523732
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Murdoch Books
See more...
Combines a simple exercise and diet program with the skills and know-how to transform your body for life.
(Hardback)
By: Kimberly Parsons
ISBN: 9781787135529
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Quadrille Publishing Ltd
See more...
A pocket guide to aligning your chakras and leading a calmer, more balanced life
(Paperback)
By: Britt Brandon
ISBN: 9781507204672
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Adams Media Corporation
See more...
Synopsis coming soon.......
(Paperback)
By: Sid Garza-Hillman
ISBN: 9781937359355
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Cameron & Company Inc
See more...
(Paperback)
By: Gregor Maehle
ISBN: 9781577316060
Readership/Audience: General
Publication Date: Aug 2007
UK Publication Date: 10th December 2007
Publisher: New World Library
See more...
Written by a yogi and teacher, this work guides you through: the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); and a detailed breakdown of the asanas of the "Ashtanga Primary Series", following the traditional vinyasa count.
(Hardback)
By: Mary Helen Bowers
ISBN: 9780847858378
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Rizzoli International Publications
See more...
A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem.
(Paperback)
By: Tyrone Brennand
ISBN: 9781787135581
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 24th December 2020
Publisher: Quadrille Publishing Ltd
See more...
An inspirational fitness and nutrition book based on Tyrones personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, Be The Fittest.
(Paperback)
By: Kim Beach
ISBN: 9780733337871
Readership/Audience: General
Publication Date: Mar 2017
Publisher: ABC Books
See more...
(Paperback)
By: Melissa Sweet
ISBN: 9780733321818
Readership/Audience: General
Publication Date: Jun 2007
Publisher: ABC Books
See more...
A practical, informative and non-judgemental guide to protecting your child from obesity.
(Paperback)
By: Bikram Choudhury
ISBN: 9780007154999
Readership/Audience: General
Publication Date: Apr 2003
Publisher: HarperCollins Publishers
See more...
This is a guide on Bikram Yoga.
(Paperback)
By: Greg Marshall
ISBN: 9781938301230
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Familius LLC
See more...
A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio endurance and mental attitude.
(Paperback)
By: Terence Kealey
ISBN: 9780008172367
Readership/Audience: General
Publication Date: Jan 2018
Publisher: HarperCollins Publishers
See more...
Breakfast may be the most important meal of the day, but only if we skip it.
(Paperback, Second Edition, 2nd Edition)
By: Catherine Saxelby
ISBN: 9781743794753
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Hardie Grant Books
See more...
This updated and detailed A-Z guide is the ultimate family reference to guide you in healthy and nutritious eating and to change the way you look and feel.
(Paperback)
By: Harri Angell
ISBN: 9781399415248
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 5th December 2024
Publisher: Bloomsbury Publishing PLC
See more...
An accessible and effective chair Pilates and yoga exercise book - written by a qualified fitness instructor.
(Paperback)
By: Grace Smith
ISBN: 9781950665020
Readership/Audience: General
Publication Date: Apr 2020
Publisher: BenBella Books
See more...
Grace Smith presents a title that will help readers confront the subconscious issues that are preventing them from losing weight--and shows them how to relearn their relationships with food and their bodies.
(Paperback)
By: Catherine Shanahan
ISBN: 9781250113849
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2018
Publisher: Flatiron Books
See more...
A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.
(Paperback)
By: Mark Hyman
ISBN: 9781473631168
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
See more...
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author
(Hardback)
By: Kelly Healey
ISBN: 9781743798331
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Hardie Grant Books
See more...
(Paperback)
By: Bill Schindler
ISBN: 9781529375725
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Hodder & Stoughton
See more...
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
(Paperback, Paperback)
By: Simone Austin
ISBN: 9781743794685
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Hardie Grant Books
See more...
Advice on eating a healthy and balanced by nutrition taking inspiration from professional athletes to perform at your best in life and competition.
(Hardback)
By: Dan Pashman
ISBN: 9781451689730
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Simon & Schuster
See more...
Synopsis coming soon.......
(Hardback, New edition)
By: Dale Pinnock
ISBN: 9781787131422
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Quadrille Publishing Ltd
See more...
Type-2 diabetes is on the rise at a terrifying rate. This revolutionary book gives you all the information you need to treat type-2 diabetes through diet. Whether you want to prevent, cure or manage diabetes, Dale shows you how to incorporate essential nutrients into your everyday diet.
(Paperback)
By: Robert Kennedy
ISBN: 9781552100561
Readership/Audience: General
Publication Date: May 2009
Publisher: Robert Kennedy Publishing
See more...
Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads, they don't like excluding food groups and they don't like counting calories. This book allows men to lose weight and get healthy while freeing them from all those dieting evils.
(Paperback)
By: Erica White
ISBN: 9780722538562
Readership/Audience: General
Publication Date: Sep 1999
Publisher: HarperCollins Publishers
See more...
Over 250 recipes and a 4-point plan to cure candidiasis and build the immune system.
