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(Hardback)
By: Nall Murch
ISBN: 9781784885304
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 24th February 2022
Publisher: Hardie Grant Books (UK)
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The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.
(Paperback)
By: Tamara Duker Freuman
ISBN: 9781250195289
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 3rd February 2020
Publisher: St Martin's Press
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America's top digestive dietician shares her program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!
(Paperback)
By: Gary Taubes
ISBN: 9781846276392
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 4th January 2018
Publisher: Granta Books
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The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.
(Paperback)
By: Gary Taubes
ISBN: 9781783786565
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 6th January 2022
Publisher: Granta Books
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The bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets.
(Paperback)
By: Nicola Stewart
ISBN: 9781843405702
Readership/Audience: General
Publication Date: May 2010
Publisher: HarperCollins Publishers
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Offers more than 75 massages therapies. This book provides key massage therapies with step-by-step photography. It lists specific benefits and contraindications for each massage, and an introduction to each of the massage styles is shown in the main section.
(Paperback)
By: Judy Cho
ISBN: 9780760382837
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Quarto Publishing Group USA Inc
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The Complete Carnivore Diet for Beginners is the ultimate beginners guide to eating an animal-based diet.
(Paperback)
By: Marcelle Pick
ISBN: 9781401942892
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Hay House Inc
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(Paperback)
By: Rick Warren
ISBN: 9780310360834
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 1st December 2020
Publisher: Zondervan
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
(Paperback)
By: Marla Heller
ISBN: 9781455512829
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 29th January 2015
Publisher: Little, Brown & Company
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On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication.
(Paperback)
By: Dr Rupy Aujla
ISBN: 9780008316310
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 21st March 2019
Publisher: HarperCollins Publishers
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SUNDAY TIMES BESTSELLING AUTHOR
'If you read this book youll live longer and youre going to leave this world better than you found it amazing' Chris Evans, Virgin Radio UK
(Paperback)
By: Donna Aston
ISBN: 9781742701332
Readership/Audience: Tertiary Education
Publication Date: Sep 2011
Publisher: Hardie Grant Books
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A practical guide to self-transformation. It reveals the three keys to changing your body composition. It helps you learn what you need to do to lose weight and tone up. It includes easy-to-follow steps, explanatory case studies, and a flexible menu planner to give you the help you need.
(Paperback)
By: Krista Varady
ISBN: 9781444780123
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 9th January 2014
Publisher: Hodder & Stoughton
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By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.
(Paperback)
By: Christy Ellingsworth
ISBN: 9781440543531
Readership/Audience: General
Publication Date: Nov 2012
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Lindsay Boyers
ISBN: 9781507208410
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Adams Media Corporation
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"Includes 150 nutritious recipes!"--Cover.
(Paperback)
By: Roger Frampton
ISBN: 9781911216940
Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 4th January 2018
Publisher: HarperCollins Publishers
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Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to. This book will inspire you to forget HIIT and reclaim your body to achieve a level of fitness youve only ever dreamed of.
(Paperback)
By: Dr Kris Verburgh
ISBN: 9780007556168
Readership/Audience: General
Publication Date: Apr 2014
Publisher: HarperCollins Publishers
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Stay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm!
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423840
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Paperback)
By: Suhas G. Kshirsagar
ISBN: 9781476734811
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Hardback)
By: Pixie Turner
ISBN: 9781788547185
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Bloomsbury Publishing PLC
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An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.
(Paperback)
By: Mark Sisson
ISBN: 9781743794616
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Hardie Grant Books
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Mark Sisson author of the mega-bestseller The Primal Blueprint unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.
(Hardback)
By: Nicolai Bachman
ISBN: 9781591792819
Readership/Audience: General
Publication Date: Dec 2005
Publisher: Sounds True Inc
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Originally published: Asana names and the language of yoga. Santa Fe: Sanskrit Sounds, 2004.
(Paperback)
By: Shahroo Izadi
ISBN: 9781509883387
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Pan Macmillan
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Discover the secret to losing weight for good and being kind to yourself in the process.
(Paperback)
By: Bernadette Fisers
ISBN: 9780143787235
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Penguin Random House Australia
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(Paperback)
By: Louise Parker
ISBN: 9781784723774
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Octopus Publishing Group
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