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(Paperback)
By: Nathaniel Altman
ISBN: 9798888503096
Readership/Audience: General
Publication Date: Mar 2026
Publisher: Inner Traditions Bear and Company
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(Paperback)
By: Gianna Beasley
ISBN: 9781507224113
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 23rd October 2025
Publisher: Adams Media Corporation
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The essential solutions for an easier, healthier, and happier GLP-1 experience! With easy advice and straightforward information, this book is the perfect companion for readers on their weight loss journey, offering all the answers theyll need while on semaglutide, tirzepatide, and other medications.
(Hardback)
By: Dr. Steven R Gundry
ISBN: 9780062911803
Readership/Audience: General
Publication Date: Jul 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Eric Edmeades
ISBN: 9781401999179
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Hay House Inc
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(Paperback)
By: Lynn Lehmkuhl
ISBN: 9781510777200
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Skyhorse Publishing
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(Paperback)
By: Dr Camilla Stokholm
ISBN: 9781785045431
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 24th April 2025
Publisher: Ebury Publishing
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(Hardback)
By: Kinndli McCollum
ISBN: 9798350993608
Readership/Audience: General
Publication Date: Jul 2025
Publisher: BookBaby
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Transform your practice on and off the mat with Kinndli McCollum's Power Yoga Handbook. This essential guide combines dynamic asana sequences with profound yogic wisdom, helping you build strength, cultivate mindfulness, and discover your authentic power through accessible power yoga practices for all levels.
(Paperback)
By: Tammy Waldoch
ISBN: 9798218670825
Readership/Audience: General
Publication Date: Nov 2025
Publisher: BookBaby
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From weight loss drugs, chronic diets, and toxic body shame, the book is an open invitation to connect authentically with someone who deeply understands the plight of weight loss.
(Paperback)
By: Shobana R. Vinay
ISBN: 9781510719590
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Skyhorse Publishing
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(Paperback)
By: Muscle & Fitness
ISBN: 9781600785863
Readership/Audience: General
Publication Date: Feb 2012
Publisher: Triumph Books
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"Build stronger, bigger, more functional muscles with time-tested workouts and programs"--P. [4] of cover.
(Paperback)
By: Jason R. Karp
ISBN: 9781510717947
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Skyhorse Publishing
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(Hardback)
By: Ulrica Norberg
ISBN: 9781629145174
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Skyhorse Publishing
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(Paperback)
By: Linda Bonvie
ISBN: 9781510753761
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Skyhorse Publishing
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Originally published in 2017 as Badditives!: the 13 most harmful food additives in your diet--and how to avoid them.
(Paperback)
By: Max Strom
ISBN: 9781616084271
Readership/Audience: General
Publication Date: Jun 2012
UK Publication Date: 1st April 2012
Publisher: Skyhorse Publishing
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In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Actual Weight Loss: The No Nonsense Weight Loss Plan Without Gimmicks, Diets, Fads, and Restrictions
(Paperback)
By: Mohammed S. Alo
ISBN: 9781667827957
Readership/Audience: General
Publication Date: Jun 2022
Publisher: BookBaby
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Actual Weight Loss: The No Nonsense Weight Loss Plan Without Gimmicks, Diets, Fads, and Restrictions
(Hardback)
By: Mohammed S. Alo
ISBN: 9781667827940
Readership/Audience: General
Publication Date: Jun 2022
Publisher: BookBaby
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(Paperback)
By: Adam Sinicki
ISBN: 9781684811120
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 13th December 2022
Publisher: Yellow Pear Press
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Built for Purposeexplores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.
(Paperback)
By: Jay Dicharry
ISBN: 9781620871591
Readership/Audience: General
Publication Date: Aug 2012
Publisher: Skyhorse Publishing
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With training tips, exercises, and injury remedies, this is a book that every runner and coach should..
(Paperback)
By: Amy Auman
ISBN: 9781628736373
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Skyhorse Publishing
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Yoga is more than an exercise, it's a spiritual way of living. This book details how to achieve each pose, or asana, and properly align your body to begin a daily routine that can provide you with a calm focus while improving your strength, flexibility, balance, and posture.
(Paperback)
By: Harri Angell
ISBN: 9781399415248
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 5th December 2024
Publisher: Bloomsbury Publishing PLC
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An accessible and effective chair Pilates and yoga exercise book - written by a qualified fitness instructor.
(Paperback)
By: Lynn Lehmkuhl
ISBN: 9781510750630
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Skyhorse Publishing
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Chair yoga, or yoga while seated, allows anyone to experience all of the benefits of an exercise program without being afraid.
(Hardback, New edition)
By: Xu Xiangcai
ISBN: 9781594394331
Readership/Audience: General
Publication Date: Dec 2024
Publisher: YMAA Publication Center
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Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.
(Paperback)
By: Vonda Wright
ISBN: 9781600785993
Readership/Audience: General
Publication Date: Nov 2011
Publisher: Triumph Books
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Presents the secrets to healthy exercising, eating, and thinking. This guide provides readers with a 6-month program that can change the way they move, eat, think, and feel - giving them the energy and emotional health to really enjoy life.
(Paperback)
By: Tom Rath
ISBN: 9781939714022
Readership/Audience: General
Publication Date: Oct 2013
Publisher: Missionday
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Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.
