(Paperback)

An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too.

(Paperback)

Provides a blueprint for restoring a friendship with our bodies and, in turn, renewing our bond with the Earth. This title shows us how we can live fuller, healthier, more meaningful lives.

(Paperback)

Baby boomers are a generation that has transformed society. This book provides a blueprint for restoring a vital friendship with their bodies and, in turn, renewing their bond with the earth. It shows them how they can live fuller, healthier, more meaningful lives.

(Paperback)

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

(Hardback)

(Paperback)

In The China Study Diet, Dr. Thomas Campbell, goes beyond the why and shows you how to make the transition and enjoy the journey with practical guidance and a simple plan to make a whole food, plant based lifestyle easy and sustainable.

(Paperback)

It is easy to feel guilty when we consume the world's favourite indulgence. Yet that exquisitely pleasurable blend of bitter and sweet notes is deceptive - it's not unhealthy. In fact, eating chocolate can help us lose weight. The authors explain how we can incorporate chocolate into our daily lives and profit from its unique health properties.

(Paperback)

Discover how the benefits of coconut can change your life!

Supercharge your metabolism by adding coconut oil to your diet the weight simply drops off. Get the right good fatlow carb balance with this easy 21-day plan and discover the research into this miracle food.

(Paperback)

Color cures. That's the simple premise behind "The Color Code, " a book that shows how to prevent the most common age-related illnesses through a simple, multicolored eating plan. "An important book!"--Mollie Katzen, author of "The Moosewood Cookbook."

(Paperback)

(Paperback)

The F2 Diet dissolves excess fat at a faster rate than any other diet based on the same calorie intake; and F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste. This title offers you the practical diet plan that enables you to exchange bad eating habits for good ones.

(Paperback)

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

(Paperback)

Written by a Kinsey Institute educator, The Coregasm Workout offers women a fitness-based solution for enhanced sexual arousal

(Paperback)

(Paperback)

Shares the secrets of revolutionary diet and guides you through its fast, effective three-step programme. This title leads you to discover the authentic you as you transform not only the way you look and feel, but the way you live your life now and long into the future.

(Paperback)

A 21 day detox plan from the co-author of Lose Wheat, Lose Weight. Includes 30 dairy-free recipes.

(Paperback)

The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.

(Paperback)

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising

The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme.

(Paperback)

(Paperback)

"Based on the popular Brain Balance Program"--Cover.

(Paperback)

Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan.

(Paperback)

Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process).

(Paperback)

Offers you 'Intelligent Nutrition' that combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing. In this title, the author helps you to work with your body, leaving you vibrant, energised and radiant from the inside out.

(Paperback)

In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps readers tap into the wellsprings of vital positive energy that lie within their bodies, but are often blocked by the dispiriting negative energy of fear.