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(Paperback)
By: Kate Harrison
ISBN: 9781409171287
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 22nd March 2018
Publisher: Orion Publishing Co
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From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love.
(Paperback)
By: William Sears
ISBN: 9781946885777
Readership/Audience: General
Publication Date: Jan 2019
Publisher: BenBella Books
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Written by a father-daughter team who went through their own mental and physical transformations, this book is five-step, five-week mind and body makeover.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267743
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 1st August 2019
Publisher: Hatherleigh Press,U.S.
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Over 100 of the best strength and power workouts for home and gym.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267545
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Hatherleigh Press,U.S.
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Over 100 of the absolute best in result-driven dumbbell workouts, these are the classic way to build strength and muscle at every level.
(Paperback)
By: Mark Hyman
ISBN: 9781473653801
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.
(Paperback)
By: Gurmukh
ISBN: 9780060954659
Readership/Audience: General
Publication Date: Oct 2001
Publisher: HarperCollins Publishers Inc
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Teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. This title gives you the tools you need to increase your creativity, intuition, compassion, health, and prosperity.
(Paperback)
By: Stuart Ray Sarbacker
ISBN: 9780865477681
Readership/Audience: General
Publication Date: Aug 2015
Publisher: North Point Press
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A clear, concise guidebook to the essentials of yogic thought and practice.
(Paperback)
By: James Collins
ISBN: 9781785042294
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Ebury Publishing
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(Paperback)
By: Yang Chengfu
ISBN: 9781556435454
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 2nd March 2005
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Daniel P. Reid
ISBN: 9781590309629
Readership/Audience: General
Publication Date: Aug 2012
Publisher: Shambhala Publications Inc
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(Paperback)
By: Georg Feuerstein
ISBN: 9780892817382
Readership/Audience: General
Publication Date: Dec 1997
Publisher: Inner Traditions Bear and Company
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Feuerstein and Miller examine the development of yogic thought across the ages finding similarities with the Christian mysticism of Meister Eckhart. The Essence of Yoga presents the authors' seminal insights and is an essential reference for the serious yoga student.
(Paperback)
By: Lara Land
ISBN: 9781611809886
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 28th April 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr Sarah Brewer
ISBN: 9780716022169
Readership/Audience: General
Publication Date: Oct 2001
UK Publication Date: 7th January 2010
Publisher: Little, Brown Book Group
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The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements
(Paperback)
By: Maria Menounos
ISBN: 9780804177139
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Random House USA Inc
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The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health
(Paperback)
By: Christy Ellingsworth
ISBN: 9781507215210
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!
(Paperback)
By: Kayley George
ISBN: 9781507223833
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 19th June 2025
Publisher: Adams Media Corporation
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Learn everything about GLP-1s! This is the first comprehensive guide to GLP-1s and its a must-have for anyone on, or considering getting on, a GLP-1 medicationwhether thats Ozempic, Mounjaro, Zepbound, or any other GLP-1 agonist. With medication, lifestyle, and diet information, this accessible resource is the go-to guide for a successful, healthy, and safe weight loss journey.
(Paperback)
By: Marie Feldman
ISBN: 9781507214206
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
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Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.
(Paperback)
By: Jodie Cohen
ISBN: 9781440512063
Readership/Audience: General
Publication Date: Apr 2011
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Jennifer Heisler
ISBN: 9781440503863
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback, 0th New edition)
By: Danielle Collins
ISBN: 9781786785336
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Watkins Media Limited
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From the worlds leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
(Paperback)
By: Dr Ruth Gallop
ISBN: 9780753510346
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Ebury Publishing
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Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.
(Paperback)
By: Mimi Spencer
ISBN: 9781780722245
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 8th May 2014
Publisher: Octopus Publishing Group
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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
(Paperback)
By: Haylie Pomroy
ISBN: 9780091948184
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2014
UK Publication Date: 5th June 2014
Publisher: Ebury Publishing
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All thanks to the miraculous power of real, delicious, satisfying food!
Complete with 4 weeks of meal plans and over 50 recipes including vegetarian, organic, and gluten-free options this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.
(Paperback)
By: Chloe Madeley
ISBN: 9781787630116
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 27th December 2018
Publisher: Transworld Publishers Ltd
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