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(Paperback)
By: Yang Chengfu
ISBN: 9781556435454
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 2nd March 2005
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Daniel P. Reid
ISBN: 9781590309629
Readership/Audience: General
Publication Date: Aug 2012
Publisher: Shambhala Publications Inc
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(Paperback)
By: Georg Feuerstein
ISBN: 9780892817382
Readership/Audience: General
Publication Date: Dec 1997
Publisher: Inner Traditions Bear and Company
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Feuerstein and Miller examine the development of yogic thought across the ages finding similarities with the Christian mysticism of Meister Eckhart. The Essence of Yoga presents the authors' seminal insights and is an essential reference for the serious yoga student.
(Paperback)
By: Lara Land
ISBN: 9781611809886
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 28th April 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr Sarah Brewer
ISBN: 9780716022169
Readership/Audience: General
Publication Date: Oct 2001
UK Publication Date: 7th January 2010
Publisher: Little, Brown Book Group
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The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements
(Paperback)
By: Geshe Michael Roach
ISBN: 9780385515368
Readership/Audience: General
Publication Date: Jul 2007
Publisher: Bantam Doubleday Dell Publishing Group Inc
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This new, expert translation of the original Sanskrit text of Patanjali's best-known work presents his seminal ideas and methods in accessible, plain-language English--from a Buddhist perspective.
(Paperback)
By: Maria Menounos
ISBN: 9780804177139
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Random House USA Inc
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The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health
(Paperback)
By: Christy Ellingsworth
ISBN: 9781507215210
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!
(Paperback)
By: Kayley George
ISBN: 9781507223833
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 19th June 2025
Publisher: Adams Media Corporation
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Learn everything about GLP-1s! This is the first comprehensive guide to GLP-1s and its a must-have for anyone on, or considering getting on, a GLP-1 medicationwhether thats Ozempic, Mounjaro, Zepbound, or any other GLP-1 agonist. With medication, lifestyle, and diet information, this accessible resource is the go-to guide for a successful, healthy, and safe weight loss journey.
(Paperback)
By: Marie Feldman
ISBN: 9781507214206
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
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Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.
(Paperback)
By: Jodie Cohen
ISBN: 9781440512063
Readership/Audience: General
Publication Date: Apr 2011
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Jennifer Heisler
ISBN: 9781440503863
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback, 0th New edition)
By: Danielle Collins
ISBN: 9781786785336
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Watkins Media Limited
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From the worlds leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
(Paperback)
By: Rose R. Kennedy
ISBN: 9781578261451
Readership/Audience: General
Publication Date: Jun 2005
Publisher: Hatherleigh Press,U.S.
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Youth organizations from across the country contribute ideas about fitness and health, showing families how to turn off the TV and the computer in search of more active pleasures. Original.
(Paperback)
By: Dr Ruth Gallop
ISBN: 9780753510346
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Ebury Publishing
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Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.
(Paperback)
By: Mimi Spencer
ISBN: 9781780722245
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 8th May 2014
Publisher: Octopus Publishing Group
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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
(Paperback)
By: Haylie Pomroy
ISBN: 9780091948184
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2014
UK Publication Date: 5th June 2014
Publisher: Ebury Publishing
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All thanks to the miraculous power of real, delicious, satisfying food!
Complete with 4 weeks of meal plans and over 50 recipes including vegetarian, organic, and gluten-free options this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.
(Paperback)
By: Chloe Madeley
ISBN: 9781787630116
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 27th December 2018
Publisher: Transworld Publishers Ltd
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(Paperback)
By: Patrick Holford
ISBN: 9780749953164
Readership/Audience: General
Publication Date: Feb 2011
UK Publication Date: 30th December 2010
Publisher: Little, Brown Book Group
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A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes
(Paperback)
By: Dalton Wong
ISBN: 9781785031809
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 7th January 2016
Publisher: Ebury Publishing
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Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
(Paperback)
By: Chris Algieri
ISBN: 9781465483737
Readership/Audience: General
Publication Date: Aug 2019
Publisher: DK
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(Paperback)
By: Jennipher Walters
ISBN: 9780804136976
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Random House USA Inc
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The Fit Bottomed Girls Anti-Diet is a confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with their bodies, and anyone in search of a fun way to enjoy a healthy lifestyle, this is a gentle yet sassy approach that gets lasting results.
(Hardback)
By: Graeme Tomlinson
ISBN: 9781529149302
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 20th January 2022
Publisher: Ebury Publishing
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(Paperback)
By: Kate Adams
ISBN: 9781444708516
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Hodder & Stoughton
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How to join that most exclusive of groups, the Flat Tummy Club
