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Coping with / advice about anxiety and phobias

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Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

(Paperback, Large Print Edition)

By: Domonick Wegesin

ISBN: 9780369393678
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

(Paperback, Large Print Edition)

By: Daniel J. Fox

ISBN: 9780369393685
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind

(Paperback, Large Print Edition)

By: Karen Cassiday

ISBN: 9780369394019
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

(Paperback, Large Print Edition)

By: Matthew McKay

ISBN: 9780369394026
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Minding Your Mind

(Paperback, Large Print Edition)

By: James O'Loghlin and Ian Hickie

ISBN: 9781038734846
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Read How You Want
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Mood Magick: Wellness Spells and Rituals to Find Balance in an Uncertain World

(Paperback, Large Print Edition)

By: Ora North

ISBN: 9780369393814
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

(Paperback, Large Print Edition)

By: Sally M Winston

ISBN: 9780369394095
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

(Paperback, Large Print Edition)

By: Sheva Rajaee

ISBN: 9780369393821
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself

(Paperback, Large Print Edition)

By: Randi Kreger

ISBN: 9780369393890
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes

(Paperback, Large Print Edition)

By: Matthew McKay

ISBN: 9780369393906
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

(Paperback, Large Print Edition)

By: Jennifer Kemp

ISBN: 9780369393623
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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The Anxiety Coach: Every parent's guide to builidng resilience in their child

(Paperback, Large Print Edition)

By: Michael Hawton

ISBN: 9781038726063
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Read How You Want
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

(Paperback, Large Print Edition)

By: Clarissa Ong

ISBN: 9780369393944
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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The Certainty Myth: How to be resilient when the world keeps changing

(Paperback, Large Print Edition)

By: Dr Toni Lindsay

ISBN: 9781038720726
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Read How You Want
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

(Paperback, Large Print Edition)

By: William J Knaus

ISBN: 9780369393951
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

(Paperback, Large Print Edition)

By: Jennifer Shannon

ISBN: 9780369393791
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

(Paperback, Large Print Edition)

By: Jennifer Shannon

ISBN: 9780369393807
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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What Happened to Make You Anxious: How to Uncover the Little 't' Traumas that Drive Your Anxiety, Worry, and Fear

(Paperback, Large Print Edition)

By: Jaime Castillo

ISBN: 9780369394170
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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Your Name is Not Anxious: A very personal guide to putting anxiety in its place (NZ Author/Topic)

(Paperback, Large Print Edition)

By: Stephanie Dowrick

ISBN: 9781038731043
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Read How You Want
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Anxiety

(Hardback)

By: Cheryl Winning Ghinassi

ISBN: 9780313362422
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Bloomsbury Publishing PLC
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This engagingly written survey covers the history of anxiety disorders and current approaches to their definition and treatment.

Anxiety disorders are significant mental health illnesses that impair lives and cost society millions of dollars in health care expenses and lost productivity.

Ben'oni L'Benyamin: From Sorrow to Strength: My Journey With Depression

(Paperback)

By: Rabbi Sara Berman

ISBN: 9781543909494
Readership/Audience: General
Publication Date: Jan 2018
Publisher: BookBaby
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Combat Trauma: A Personal Look at Long-Term Consequences

(Paperback)

By: James D. Johnson

ISBN: 9781442204355
Readership/Audience: General
Publication Date: May 2012
Publisher: Bloomsbury Publishing PLC
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In this book, Johnson relates the stories of fifteen of his combat brothers to share with the world what their terror of four decades ago has done to them and how it affects them to this day. With candor and vivid detail, they reveal how their combat trauma symptoms still infect their thoughts, feelings, and behaviors on a daily basis.

Dealing with Anxiety and Related Disorders: Understanding, Coping, and Prevention

(Hardback)

By: Rudy Nydegger

ISBN: 9780313384226
Readership/Audience: General
Publication Date: Nov 2011
Publisher: Bloomsbury Publishing PLC
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This thorough discussion and analysis of anxiety and related disorders looks at case studies, specific diagnostic categories, and treatments.

Fearless Intelligence: The Extraordinary Wisdom of Awareness

(Paperback)

By: Michael Benner

ISBN: 9781543942491
Readership/Audience: General
Publication Date: Oct 2018
Publisher: BookBaby
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